Young or old, a professional athlete or a weekend warrior, our full range of services and products will help you recover and ultimately perform at your peak.

All athletes universally need recovery for sports performance, so recovery must be treated with the same respect and effort as the principles of training. Maximizing the recovery processes after sporting events is important as it maximizes performance, accelerates training efforts, minimises fatigue and reduces the risk of injury.

Play Hard + Recover Well = Best Performance

Upcoming Events

EPT Recovery zones can be found at a wide range of sporting events around the country, but there’s only one place you can book your massage online, and that’s right here! Find the event you are participating in, and proceed to book and pay your recovery massage online through a secure, efficient and seamless booking process.

September 04, 2022September 10, 2022

From the arid desert scapes of the Groot Karoo to the great mountains of the Klein Karoo and the aboriginal forests of the Garden Route, the Cape Pioneer has it all, a truly African mountain biking experience. The magic lies in the unique combination of exciting, diverse trails, passionate people and authentic human connection brought to you by world-class event organisers. The result is a race that has achieved near-legendary status.


The Chardonnay

October 28, 2022 – October 30, 2022

The Chardonnay is the most popular of the three events as it takes place over the first weekend of the 10-day race period and offers riders the chance to be amongst the first to experience the brand new sections that we’ve created just for this year’s events. This event is dedicated to Women’s racing and we see some of South Africa’s, and often the world’s, best female riders battle it out for the overall prize money and leader jerseys.


The Pinotage

October 31, 2022 – November 02, 2022

The Pinotage is the event that sees the highest number of FNB Wines2Whales first-timers and is perfect for international tourists as well as riders from different provinces as it offers participants the chance to enjoy a mid-week race with an enjoyable weekend on either side.


November 03, 2022 – November 06, 2022

The four-day stage race, which showcases the classic trails of the Klein Karoo, has fast become a favourite on the South African running scene. It kicks off with an underground start in the world-famous Cango Caves (this is the only event that has permission to take runners through this area). The stages ahead include traversing the mighty Swartberg Mountains – a UNESCO World Heritage Site, breathtaking views of the Great and Klein Karoo, and trails that run past the renowned Raubenheimer Dam.


The Shiraz

November 04, 2022 – November 06, 2022

The Shiraz takes place over the last weekend of the race and is dedicated to those riders who want to test their skills and fitness against the best in the Men’s, Mixed and Exxaro teams. Generally, the riding is a lot faster and sees many FNB Wines2Whales riders return with a mix of familiarity and determination to compete in their respective age categories.


January 23, 2023

For the very brave we have the Momentum Medical Scheme Attakwas Extreme MTB Challenge presented by Biogen, 121km with a 2900m vertical ascent and for the not-so-faint hearted we have the Attakwas Half, 52km with an 1100m vertical ascent.


February 03, 2023 – February 06, 2023

The Momentum Medical Scheme Tankwa Trek presented by Biogen is truly a ride like no other. The iconic four-stage race takes place from 3-6 February 2023 as one of the first UCI events of the season. With breathtaking trails through the Bokkeveld and winding routes in the Witzenburg area, this race features some of the most unique scenery South Africa has to offer.

Go To The Events List


* Should an event be cancelled due to Covid-19, EPT Recovery will refund in full, minus a 10% booking handling fee. Should any event be postponed due to Covid-19, EPT Recovery will move all massage bookings forward to the new event dates.

Our Partners

EPT Recovery is proud to support the brands below, each of which offers products and / or services that complement our own, and share our desire to help athletes maximize their performance and sporting enjoyment.

If you would like to know more about what EPT Recovery can offer to complement your event or activation, then click below.


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