Young or old, a professional athlete or a weekend warrior, our full range of services and products will help you recover and ultimately perform at your peak.

All athletes universally need recovery for sports performance, so recovery must be treated with the same respect and effort as the principles of training. Maximizing the recovery processes after sporting events is important as it maximizes performance, accelerates training efforts, minimises fatigue and reduces the risk of injury.

Play Hard + Recover Well = Best Performance

Upcoming Events

EPT Recovery zones can be found at a wide range of sporting events around the country, but there’s only one place you can book your massage online, and that’s right here! Find the event you are participating in, and proceed to book and pay your recovery massage online through a secure, efficient and seamless booking process.

October 01, 2024 – October 05, 2024

Get ready for the exhilarating 2024 edition of the Cape Pioneer! 2024 sees the rebirth of the Cape Pioneer, now boasting a shorter name and route, but undoubtedly the individual stages will be as challenging as they are rewarding!


October 31, 2024 – November 03, 2024

The Dryland Traverse is a race like no other! The four-day stage race, which showcases the classic trails of the Klein Karoo, has fast become a favourite on the South African running scene. It kicks off with an underground start in the world-famous Cango Caves (this is the only event that has permission to take runners through this area).



November 01, 2024 – November 03, 2024

The Chardonnay is the first of the three FNB Wines2Whales events and focuses on the women of mountain biking as the Pro racers and age group contenders are celebrated. Each year we see many of South Africa’s, and often the world’s, best female riders battle it out for the overall prize money and leader jerseys. The Chardonnay event is also open to men’s and mixed teams who are eager to experience the trails early on in the FNB W2W Switchback race period.



November 04, 2024November 06, 2024

With the reputation of being the most laid back and relaxed of the three events, The Pinotage sees the highest number of FNB Wines2Whales first-timers. The Pinotage also hosts the FNB Wines2Whales E-bike Race and Tour for riders who want to experience the FNB W2W with a little assistance. Being a mid-week race, The Pinotage is perfect for international tourists and riders from different provinces as it offers the chance to participate in the event and plan an enjoyable weekend on either side.



November 08, 2024November 10, 2024

The Shiraz takes place over the last weekend of the race and has the reputation of taking up the pace a notch or two. While the Chardonnay celebrates the Women’s racing category, the Shiraz celebrates Men’s, Mixed and Exxaro teams racing categories in addition to honouring the determination of the rest of the field as they compete in their respective age categories.

Go To The Events List


* Should an event be cancelled due to Covid-19, EPT Recovery will refund in full, minus a 10% booking handling fee. Should any event be postponed due to Covid-19, EPT Recovery will move all massage bookings forward to the new event dates.

Our Partners

EPT Recovery is proud to support the brands below, each of which offers products and / or services that complement our own, and share our desire to help athletes maximize their performance and sporting enjoyment.

If you would like to know more about what EPT Recovery can offer to complement your event or activation, then click below.


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