Peak performance of anyone doing exercise or training is only possible if their recovery is planned, support and managed well. A recovery schedule should include a combination of best practices such as hydration, nutrition and physical muscular support.
Physical muscular support includes a range of pre / during / post products and techniques.
Sports massage is central in physical muscular support and is complimented by a range of related products. Here at EPT we use and actively encourage all athletes to supplement their physical muscular support programme with 1 or all of the below products.