EPT Recovery zones can be found at hundreds of sporting events around the country, but there’s only one place you can book your massage online, and that’s right here. See below to find an event in your area and book your recovery massage.

Presented by the City of Drakenstein and ASG, the event has become a sought after property over the past three years and the 2017 edition takes place on 18 and 19 November in Paarl. The two-day multi stage Sanlam MTB Invitational affords amateur and professional mountain bikers with a passion for the sport the experience of a lifetime.

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CS Lewis said that ‘the road to hell is the gradual one – the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.’ In this case, the road to the Hell is a rocky dirt road with steep slopes, sharp switchbacks, ups and downs, dropping a hair raising 3000 feet down into a […]

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The Attakwas Extreme MTB Challenge, South Africa’s most prestigious one-day mountain bike race, has received a significant boost with the announcement that Momentum Health and Biogen are the new title and presenting sponsors respectively. The 121km race, which will hold its 14th edition in January 2019, will be known as the Momentum Health Attakwas Extreme, […]

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You’ve heard the cliché ‘It is about the journey, not the destination’, right? Well, the thing is that you cannot have a proper journey without a Point A and a Point B. This is what first got us started on the TransCape MTB concept … We’ve done dozens of South African MTB Stage Races and rides, and the […]

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Winding through the beautiful Bokkeveld and Witzenburg areas, this race features unique scenery, warm hospitality and tough yet exhilarating riding. This is the heart of deciduous fruit country. A region known for its unforgiving summers and harsh winters, trails through rocky outcrops, climbs steeper than the imagination can fathom and descents with a wicked technical […]

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The Darling Hills 3 Day Mountain Bike Stage Race will be the first ever stage race to take place in the Darling Hills and will be the premier race in the Swartland/ West Coast Area. The Darling Hills are approximately 70 km north-west of Cape Town on the West Coast and offers variety, fun, relaxation and spectacular views.

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The most punishingly picturesque mountain terrain of the Cape Winelands will host South Africa’s premium 3-day trail running event in its 11th year. Challenging each runner to their core as the trails of variety will put teamwork and self-endurance to the test. Planning, strategy and digging deep are words our AfricanX Warriors strive on! Nicknamed […]

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South Africa’s longest single-stage mountain bike race, The 36ONE MTB Challenge, has grown steadily in popularity over the last few years as the ultra-endurance racing bug has taken hold of the South African mountain biking community. But despite its 361km distance and 5 200m of climbing The 36ONE is infinitely achievable for all mountain bikers; with […]

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