EPT Recovery zones can be found at hundreds of sporting events around the country, but there’s only one place you can book your massage online, and that’s right here. See below to find an event in your area and book your recovery massage.

The scenic Waterberg plays host to the second edition of the Liberty Waterberg Encounter – a delightful three stage mountain bike tour which links the upper market bush lodge of Sondela with Element Private Golf Estate in a memorable 172km journey over the some of the best mountain-biking terrain in the north of the country. […]

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Explore this 3 day MTB Stage Race Day 1: A start onto fast rolling farm roads leads you into a bit of adventure along the Wreck Route, which will demand a bit of concentration as you traverse the hillside. Climb out of the forgotten valley for vistas of the Riviersonderend mountains, and if you look […]

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The Cape Country Unplugged is 5 days and 5 nights, epitomizing the laid back nature of the event without compromising on the basic necessities needed to make such a journey an experience to remember. The Cape Country Unplugged a social mountain bike event limited by no rules! It is not timed and a maximum of […]

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It is with great excitement that we look forward to this year’s Berg River Marathon with the competitors, for the first time, racing in teams of two.The top paddlers will probably have a different technical approach and it will be very interesting to see how they manage this new dynamic. The rest of the field […]

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It’s a race like no other. From the heart of the Karoo comes the race with soul. From the arid desertscapes of the Groot Karoo to the great mountains of the Klein Karoo and the aboriginal forests of the Garden Route, the Cape Pioneer has it all, a truly African mountain biking experience. The magic […]

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A multi-discipline, multi-stage cycling event, the Breedenet Cape Duo takes place in the Western Cape over three days in October, with participants stating they are eager to return in 2019 to take up the challenge yet again. This innovative concept, which took stage race cycling to a new level by combining road racing and mountain […]

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Set in a race village second to none showcasing the natural beauty of our mountains, paired with great food, drinks and our small-town hospitality. The U MTB Stage Race runs over three days and consists of a prologue and two stages taking place in Piketberg. Join this small and exclusive event with only 200 mountain […]

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The FNB Wines2Whales was born out of the desire to establish a world-class 3-day stage race in the Western Cape, South Africa. Since its inception in 2009 it has become a must-do event on the mountain bike calendar, with riders from all of over South Africa and the world queuing for the chance to ride […]

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The FNB Wines2Whales was born out of the desire to establish a world-class 3-day stage race in the Western Cape, South Africa. Since its inception in 2009 it has become a must-do event on the mountain bike calendar, with riders from all of over South Africa and the world queuing for the chance to ride […]

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Four days of adventure awaits! From the dark damp fissures of the world-renowned Cango Caves, to the snow packed peaks of the mighty Swartberg mountain range, this is the Dryland Traverse and it is a race like no other. From an underground start to an eventual cresting of the highest mountain range in the Cape, there […]

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The FNB Wines2Whales was born out of the desire to establish a world-class 3-day stage race in the Western Cape, South Africa. Since its inception in 2009 it has become a must-do event on the mountain bike calendar, with riders from all of over South Africa and the world queuing for the chance to ride […]

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CS Lewis said that ‘the road to hell is the gradual one – the gentle slope, soft underfoot, without sudden turnings, without milestones, without signposts.’ In this case, the road to the Hell is a rocky dirt road with steep slopes, sharp switchbacks, ups and downs, dropping a hair raising 3000 feet down into a […]

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Meerendal Wine Estate will host the sixth annual Sanlam Two-day MTB Invitational.  The incredible Sanlam Investments Invitational experience is available to 300 teams on a ‘first come and first served’ basis. The Sanlam Investments MTB Invitational is staged in one of the most beautiful and unique areas in South Africa, covering the best possible mountain […]

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Stellenbosch is a mountain biker’s paradise with a network of trails that can keep riders entertained for days. Since its first year in 2013, the Origin of Trails has made use of the existing trail network in Stellenbosch, whilst also adding in its own unique flourishes with specially built and event-only exclusive trails. Make a […]

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Since its inception in 2006, Attakwas has become South African mountain biking’s version of the Comrades Marathon, the world’s most famous ultra-running event. It’s a point-to-point race with almost 3000 metres of vertical ascent that requires endurance, strength, skill and courage, making it a complete test of mountain biking ability. There is an 11-hour cut-off […]

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